Excercise Bikes – How Much Should You Pay?
Economy
Nearly all bikes have speed and distance monitors. You will find that the cheaper models have tachometer/odometer combinations. The design utilizes a flywheel to provide resistance. They are normally under $200 approx and a great inexpensive way to begin. They do not have programmable functions and give the least effective workout of this type of exercise.
Standard
There is a huge selection to choose from in this range. You get programmable consuls which calculate heart rate or lets you choose your heart rate and then adjust the resistance. Quality varies but these exercise bikes probably use flywheels,fan blades or magnetic resistance and the magnetic resistance better as it runs more smoothly and is quieter. Normally the price range is anything from $200 up to $1500. Popular choices are Schwinn, Vision Fitness and Tunturi to name but a few.
Expensive
Most in this price range use magnetic resistance and will need to be plugged in to an outlet. A long list of programming functions, comfort and extended warranties make these a more extravagant purchase. $1500 plus is what you can expect to pay. Serious users with deep pockets like Lifecycle, Reebok, Keys, Fitness Quest, Edge and Nordic Track.
There is an extensive debate over which machines burn more calories and give a better cardio workout, but many people agree that a stationary bike with dual action for optimal weight loss and heart health is at the top of the list. Its a proven method of really good exercise and the new technology available keeps them up to date. Suitable for both beginners and seasoned cyclists alike – its convenient, fun and you will see and feel excellent results.
As with all forms of exercise it is advisable to consult your doctor before you begin a new form of exercise. Start today and get yourself into shape for healthy people 2020.